Love & Harvest

Welcome to Love & Harvest

Global Flavours,Family Table

Real recipes from a Canadian kitchen in Mexico — tested by three real kids and cooked with a whole lot of love. Weeknight dinners your family will actually ask for again.

136+ Tested Recipes
Real Family Kitchen
Under 45 Minutes
Kid-Approved

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Seven family-tested dinners, ready in 30 minutes. Tested on three real kids — Sam's seal of approval included.

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Featured Recipes

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chicken recipes

Crunchy Amaranto & Cereal Milanesa

A golden, extra-crispy milanesa coated in amaranth and crunchy cereal — a pantry discovery that quickly became a family favourite. Ready in 30 minutes and endlessly customisable.

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Mexican Corn Cake with Cream Cheesebread recipes

Mexican Corn Cake with Cream Cheese

If you’ve ever tasted Pastel de Elote, you know it’s more than just a cake—it’s a story baked into every slice. Sweet, moist, and rich with the flavor of fresh corn, this 8-ingredient Mexican Corn Cake with Cream Cheese is one of those recipes that will transport you straight to a Mexican kitchen. Whether you []

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Mexican Fire Roast Chickencamping meals

Mexican Fire Roast Chicken

If you know and love Pollo Feliz, then you’re going to absolutely love this recipe. It’s juicy, flavorful, and infused with smoky goodness. This recipe is a homemade take on the beloved Mexican food chain Pollo Feliz. The chicken is marinated overnight for maximum flavour and tastes even more delicious when cooked over charcoal—just like it’s []

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Warm Lentil and Sweet Potato Saladappetizers recipes

Warm Lentil and Sweet Potato Salad

This Warm Lentil and Sweet Potato Salad is the perfect dish to celebrate the cooler months. It’s beautiful enough to impress guests, cozy enough for a family meal, and packed with wholesome goodness. Oven-roasted sweet potatoes, hearty lentils, and a silky peanut butter-cumin dressing come together in a bowl that feels both nourishing and indulgent []

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Steam Preserved Vegetables (Zha Choy) and Porkasian recipes

Steam Preserved Vegetables (Zha Choy) and Pork

One dish that never fails to comfort me is Steam Preserved Vegetables (Zha Choy) and Pork — it’s salty, savory, crunchy, and deeply satisfying. This traditional Cantonese recipe comes together in under 30 minutes with just a handful of humble ingredients, yet delivers bold, layered flavor that tastes like it took all day. This post []

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Savory chicken gnocchi with pesto and Parmesan cheese.cooking from scratch

Homemade Pesto Gnocchi

Making gnocchi and pesto from scratch isn’t just cooking — it’s nourishment for the whole family. This homemade pesto gnocchi comes together in about 30 minutes, uses simple pantry ingredients, and delivers restaurant-quality flavor at a fraction of the cost. Pillowy potato gnocchi tossed in a vibrant walnut-basil pesto: pure comfort food that feels special []

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Sam's most-requested weeknight dinners, on the table in 30 minutes. For families who want to eat well even on crazy nights.

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More Recipes

Rich layered tiramisu dessert with coffee, mascarpone, and cocoa powder, perfect for special occasions.cake recipes

Easy Picnic Tiramisu Recipe

A no-bake dessert that travels well, looks great, and tastes even better than restaurant tiramisu. This Easy Picnic Tiramisu is made right inside a Tupperware container — layer, chill, and go. The longer it sits, the better it gets, making it the ultimate make-ahead treat for picnics, barbecues, or any gathering where you want to []

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Fresh homemade berry jam in a glass jar, colorful and delicious.appetizers recipes

Easy Plum Jam

An appetizers recipe the whole family will love.

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Fresh vegan coleslaw with chopped vegetables and toasted nuts, perfect for healthy salads and plant-based meals.appetizers recipes

Thai Chicken Salad

An appetizers recipe the whole family will love.

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Golden blueberry pie with a flaky crust and fresh blueberries. Perfect dessert for summer or special occasions.dessert recipes

Cherry Clafoutis Pie

A dessert recipe the whole family will love.

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Fresh seafood stuffed salmon with herbs and vegetables, served with roasted baby potatoes and a side of radishes.dinner ideas

Ricotta Cheese Salmon Roll

When we’re not craving our usual panko-crusted baked salmon, this Ricotta Cheese Salmon Roll takes the spotlight. It’s soft, juicy, and packed with fresh flavors—perfect for when you want something elegant but easy. Rolled with creamy ricotta, wilted spinach, and a splash of lemon juice, this dish feels like a quiet celebration on a plate. []

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Creamy Brie cheese topped with balsamic glaze, black pepper, and fresh herbs on a dark background.appetizers recipes

Campfire Hot Honey Brie Cheese Recipe

There’s something magical about that first bite around the fire, especially when it’s oozing brie cheese kissed with hot honey, grilled mango, and a touch of thyme. This Campfire Hot Honey Brie Cheese has quickly become one of our go-to camping snacks—simple to make, yet indulgent enough to make the campground feel like a gourmet []

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Hearty vegetable and bean soup in a slow cooker, perfect for healthy eating and meal prep.beef recipes

Instant Pot Easy Chili Recipe

There’s something timeless about a big pot of chili — rich, hearty, and packed with flavour. Thanks to the Instant Pot, making this classic dish has never been easier. No more juggling multiple pots and pans or waiting hours for everything to simmer down just right. One pot, 30 minutes of pressure cooking, and you’ve []

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Savory glazed pork belly topped with sesame seeds and caramelized in a flavorful sauce.appetizers recipes

Sticky Honey Garlic Spareribs

In our house, the moment a plate of sticky honey garlic spareribs lands on the table, every conversation stops. The sweet caramelized glaze, the tender fall-off-the-bone pork, the irresistible fragrance of garlic — this Cantonese classic is pure comfort food that disappears within minutes. And the best part? It comes together in under 30 minutes. []

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Succulent grilled chicken and roasted vegetables on a barbecue grill, perfect for outdoor dining.asian recipes

Lemongrass Chicken Drumsticks

After a long day on the trail, nothing hits quite like the scent of lemongrass drifting over a campfire. These Lemongrass Chicken Drumsticks have become our family’s most-requested camping meal — marinated overnight in a bold blend of fish sauce, dark soy, brown sugar, and fragrant lemongrass, then grilled until the skin is gloriously crispy []

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Sweet shrimp pasta with fresh herbs in a cast iron skillet.camping meals

Easy Camping Shrimp Pasta

Some of our best family memories are made around a campfire with a cast iron pan and a bag of frozen shrimp. This Easy Camping Shrimp Pasta is proof that you don’t need a full kitchen to make something that feels restaurant-quality. Garlicky shrimp, nutty Manchego cheese, a bright hit of lemon, and the subtle []

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Crispy honey garlic chicken bites with sesame seeds, served in a white bowl, close-up image.asian recipes

Crispy Vegan Mango Tamarind Broccoli Wings

If you’ve ever wanted to recreate the sticky, caramelized magic of Chinese sweet and sour pork without the meat, this is your recipe. These Crispy Vegan Mango Tamarind Broccoli Wings deliver everything you love about that takeout classic — the golden crunch, the glossy sauce, the addictive sweet-sour balance — but with broccoli as the []

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Rich seafood lobster stew with tender crab meat and vegetables in a creamy broth. Perfect for cozy comfort food lovers.fish recipes

West Coast Jambalaya – No Pork

A fish recipe the whole family will love.

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Samantha Chow — Love & Harvest

Meet Sam

Hi, I'm Samantha.

I'm a Canadian designer who moved to Mexico and never looked back. Three kids, a very well-worn kitchen island, and two food cultures colliding every night for dinner — that's how Love & Harvest was born. I cook global flavours for a family that keeps me honest.

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